Oats Breakfast Cookbook Nita Mehta

ISBN:

Published:

Kindle Edition

80 pages


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Oats Breakfast Cookbook  by  Nita Mehta

Oats Breakfast Cookbook by Nita Mehta
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 80 pages | ISBN: | 3.51 Mb

Oats Breakfast Cookbookby Nita MehtaOats* are low-fat complex carbohydrates with a special soluble fiber called ‘beta-glucan’. Oats* has one of the highest concentrations of protein, calcium, iron, magnesium, zinc, copper, manganese, thiamin, folacinMoreOats Breakfast Cookbookby Nita MehtaOats* are low-fat complex carbohydrates with a special soluble fiber called ‘beta-glucan’. Oats* has one of the highest concentrations of protein, calcium, iron, magnesium, zinc, copper, manganese, thiamin, folacin and vitamin E- more then other unfortified whole grains, such aswheat, corn, rice and rye.The soluble fiber in oats* lowers cholesterol.

It also helps maintain blood pressure. It can help keep your arteries clean and healthy.The ability of oat* soluble fibers to absorb water and swell, creates a feeling of fullness and helps in maintaining weight. It also assists people with diabetes in managing their blood sugar levels.For an author bio and photo, reviews and a reading sample, visit http://www.nitamehta.com or mail to us at: &For addition information on publishing your books on iBook,iPhone And iPad please visit www.AppsPublisher.com



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