Brainfit for Life: A Users Guide to Life-Long Brain Health and Fitness Simon J. Evans

ISBN: 9780981725802

Published:

Paperback

343 pages


Description

Brainfit for Life: A Users Guide to Life-Long Brain Health and Fitness  by  Simon J. Evans

Brainfit for Life: A Users Guide to Life-Long Brain Health and Fitness by Simon J. Evans
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 343 pages | ISBN: 9780981725802 | 7.54 Mb

BrainFit For Life is a users guide to life-long brain health and fitness. Readers are given the 4 cornerstones of brain fitness: Nutrients that feed your brain circuits to improve mood and cognitive functions- Physical activity that reduces stressMoreBrainFit For Life is a users guide to life-long brain health and fitness. Readers are given the 4 cornerstones of brain fitness: Nutrients that feed your brain circuits to improve mood and cognitive functions- Physical activity that reduces stress and improves learning and reasoning: Mental activity to maintain a sharp mind and boost memory and attention- Relaxation to control metabolism and increase productivity.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Brainfit for Life: A Users Guide to Life-Long Brain Health and Fitness":


optykpodzegarem.pl

©2010-2015 | DMCA | Contact us